This week's episode is all about getting the most out of our sports watch whilst running.
James and I currently use Garmin watches and have done for quite some time.
We chat through a number of things including:
Watch Features
How to get the most out of your watch
GPS Signal and Race Times
Garmin vs Apple Watches
Garmin Connect vs Strava
Training Status
VO2 max and Heart rate
We hope you enjoy this week's episode!
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