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Today's podcast is all about Laila Aitken Ali. In her own words:

"My story began with a ten-year divorce that unraveled everything: my identity, my confidence, my sense of safety. I was pregnant, heartbroken, and standing in the rubble of a life that no longer made sense. I knew how to function, to plan, organize, hold it together, but I didn't know how to feel safe in my own body again. Every text from my ex sent my nervous system into overdrive. Every decision felt loaded. And the people around me, though loving and well-intentioned, couldn't understand what it meant to look strong while silently falling apart inside. So I learned. I learned how to regulate my body, how to separate strategy from emotion, and how to rebuild a life rooted in peace instead of panic. And once I did, I couldn't help but teach it. Now, with over a decade of experience supporting individuals and families through divorce and major life transitions, I've guided hundreds of clients toward emotional steadiness, confident communication, and clear decision-making. As a Certified Divorce Coach®, Accredited Mediator, and Communication Strategist, my work blends lived experience with professional training — helping people not only navigate the practical side of divorce but also rebuild the relationship they have with themselves."

To learn more about Laila: https://thesplitcoach.com/about