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Description

A happy birthday to the podcast.ย  300 episodes in 4 years. That's a whole lotta interviewing and talking!ย  Here's to another 300... or something like that!

In this self-hosted episode, Meredith talks about what "excellence" means, the "Same 24 Hours," and how growth and change is really the jam.

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Request to Join the FREE Meredith Atwood Community & Coaching

https://meredith-atwood-coaching.mn.co/

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Buy Meredithโ€™s Books:

The Year of No Nonsense
https://amzn.to/3su5qWp

Triathlon for the Every Woman:
https://amzn.to/3nOkjiH

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Follow Meredith Atwood & The Podcast on Social:

Web:ย http://www.swimbikemom.com

Instagram:ย http://instagram.com/swimbikemom ย 

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Want to Connect?ย 

Email: same24hourspodcast@gmail.com

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Credits:

Host: Meredith Atwood

Production & Hair Pulling:ย Meredith Atwood

Podcast Branding and Web:ย Moon40 Marketing

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC