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Description

Before we kick off the show I want to introduce myself and what this podcast is all about! This is just a brief warm welcome and below if a list of what you can expect

JUST SOME THINGS WE MIGHT TALK ABOUT:

  • Self Care

  • Careers

  • Mental Health

  • Self-love

  • Mindfulness

  • Stress

  • Health

  • The list goes on and on!

WHAT YOU WILL LEARN:

  • Different perspectives/approaches

  • Tip & strategies

  • Tool that have worked for others

  • You are not alone

  • Where to find additional resources

  • And so much more!