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Description

Today we will discuss why exploring our sexuality is beneficial to other areas of our lives. We will explore the importance of listening to our bodies and to our intuition. We will talk about boundaries, self-awareness, processing our feelings and cultivating confidence. 

What You Will Learn In This Episode:

- What skills are needed to be a masterful, confident lover

- How being present and connected with our bodies can enhance ours and our partner's sexual experience

- How to navigate boundaries and nurture a transparent, open, and honest communication

- Why we should get used to processing our emotions and what happens when we don't do it

- The results of addressing the root cause of our confidence issues in the bedroom

A good start to knowing ourselves is to explore our pleasure, and to ask ourselves what gives us joy, what turns us on, what physical and mental attributes attract us, what is it that we like to hear, see, touch, and smell. By experiencing pleasure regularly in non-erotic situations of our lives, we’ll expand our potential for feeling more pleasure in erotic areas of our lives. 

Resources:

- Check out my FREE Training - Reclaiming Your Intuitive, Confident and Sensual Self https://www.sexualalchemy.com/free-training

- My website https://www.sexualalchemy.com/

- Find me on Instagram https://www.instagram.com/s_xualalchemy/

- Find me on Twitter https://twitter.com/rebeccalowrie/

- Find me on Facebook https://www.facebook.com/rebecca.lowrie1

- Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/

- My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/