Today we talk about why it’s important to feel safe when exploring your sexuality. We will talk about the importance of listening to our inner voice and trusting ourselves to take action as needed. We will also talk about boundaries and consent, and their crucial role in creating a safe environment to freely explore our sexuality.
What You Will Learn In This Episode:
- Tuning into our inner voice
- The various levels of feeling safe
- Self-trust as key to creating a safe space to explore our sexuality
- The importance of boundaries and consent
- How to develop a practice of checking in with ourselves and paying more attention to our intuition
The first stop in feeling safe is hearing our own inner knowing and being able to act on that. As we come to trust ourselves, we can add in tools for honouring our own and other’s boundaries and consent. As we learn how to feel safe, we are able to try new things and explore new paths to pleasure.
Resources:
- Check out my FREE Training - Reclaiming Your Intuitive, Confident and Sensual Self https://www.sexualalchemy.com/free-training
- My website https://www.sexualalchemy.com/
- Find me on Instagram https://www.instagram.com/s_xualalchemy/
- Find me on Twitter https://twitter.com/rebeccalowrie/
- Find me on Facebook https://www.facebook.com/rebecca.lowrie1
- Find me on LinkedIn https://www.linkedin.com/in/rebeccalowrie/
- My book "101 Meditations for Life, Business and Bedroom Success" https://www.amazon.com/Meditations-Life-Business-Bedroom-Success/dp/0993207626/
- Embodiment Coach Prentis Hemphill https://prentishemphill.com/
