Description

In this episode, we're diving into How You Can Support Yourself Through Perimenopause 

You do not have to drag yourself through this stage! 

You can feel good in your body again. If you're struggling with how, grab your head phones and press play.

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Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.

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