Mickey Eves works with kids, teens and families as a Growth Mindset Specialist with a focus on the power of positive and purposeful imagination, mindfulness and meditation. She has a passion for helping others to recognize and embrace their own unique gifts and talents. Mickey has a light-hearted yet effective approach to shifting one's focus from external to internal, to discover the magic that already lies within. This is where true inspiration and power live.
She is the creator of Healing Sprites, children's author and illustrator, empowerment coach for kids, teens and families and motivational speaker and educator.
How much attention are you paying to your ability to feel your way through the life that you are designing in every facet on every level?
This episode is a fun and light conversation with Mickey Eves about daring to be who you are, feeling your emotions and becoming more aware of your mind-body connection.
These are the main topics that we are covering:
- ● Mickey Eves' personal journey.
- ● Your actions model your children's behaviour, not your words.
- ● The process of working with Mickey.
- ● Helping kids to gain back their control.
- ● Connecting between thoughts and bodily sensations.
- ● Dealing with frustration and anger.
- ● Teaching children to turn their focus inward instead of outward.
- ● Which language are you using to talk to yourself?
- ● Were can parents start to work with their kids.
- ● Daily work of awareness.
- ● Mickey Eves' kids program.
- ● Mindfulness matters with Mickey Eves.
- ● Do not solve things for your kids.
- ● Helping children that have suffered concussions.
- Hoping this episode helps you to cultivate the habit of pressing pause and exploring inwards, practicing awareness daily so you can pass on that balance to your kids. Wishing more simplicity and ease in all that you do!
- You can connect to this episode on iTunes, Spotify or Stitcher by searching The Simplicity Sessions, or visiting jennpike.com/episode41.
- Learn more about Mickey Eves:
- Mickey Eves
- Living-onpurpose.com
- Grab your free guided audio
- Mickey Eves on Facebook
- Healingsprites on Instagram
- Online working with Jenn:
- To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at jennpike.com/thehormoneproject
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- Jenn Pike ́s three Movement Series on sale for the whole month of July.
- Learn more about our amazing sponsors
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- Learn more about Jenn's work:
- Jenn Pike
- Ignite your Life with Jenn Pike
- The Hormone Project
- The Simplicity Project Shop for books, DVDs, programs and much more!
- http://www.jennpike.com/
- Simplicity TV on Youtube
- Quotes:
- "You copied what has been modeled for you as a child."
- "Becoming aware of how am I thinking and how my body is responding."
- "Kids are not shown what they can do, they are told 'Don't do this'."
- "Give your frustration an outlet."
- "Teach your kids to turn their focus inward instead of externally."
- "An average of 80% of our daily thoughts are negative."
- "Kids need parents to stop trying to fix things for them."
- "What works for one of your kids might not work for another, and even something that is not working now might work later."
- Additional Information About Jenn:
- Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature's Emporium and Juice Plus.
- Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.
