Description

In this episode, I want to remind you that you are not meant to feel exhausted, unwell, overwhelmed, anxious, depressed, with no energy or libido. None of this is normal,  yet so many of us accept that it is.

This is common, but it is NOT normal.

Maybe you have noticed changes with your cycle, body, mood, skin, sleep, cravings,  etc.  and  have brushed them  aside. Ladies, it’s time we stop ignoring these signs.

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