Listen

Description

There's a new trend in wellness culture that's quite literally weighing people down—in the name of health. Today we're diving into the rise of the weighted vest and whether it's actually helpful… or just another thing wellness culture is trying to sell you.

Send me a DM on Instagram  (@no.food.rules) with any thoughts from today's episode

Be sure to subscribe to the YouTube channel! https://www.youtube.com/@ColleenChristensen 

XOXO!