Description

After a getaway with his wife, Brian has some advice for you. In this episode of The Success Lift Podcast, he speaks about the importance of taking a break from the business, the routine, and even from your kids, and just getting away for a while. With half of the year gone already, we should all reserve some time to reset, replenish and prepare for the rest of the year. This pause will only do good.

Brian shares what he has learned from his trip to Montana and some essential tips to implement once you are in trip mode. Enjoying nature, appreciating the little moments, disconnecting from social media, and adopting new habits are just a few of these tips. Daily obligations and busy routines can be very tiring – especially if you have to balance it all: a household, a job, parenthood, and fitness.

Key Highlights

• Eating healthy while traveling is as important as it is when following a routine;
• Nature is too beautiful not to be appreciated. Go out, take a walk, and watch the sun and the trees, even if you do it between tasks;
• Connecting with like-minded people while traveling is a smart way to come back to the routine refreshed and with new ideas.

Episode Resources

The Comfort Crisis by Michael Easter

Related Links

Free strategies to transform your life in 30 days: www.thesuccesslift.com

Brian's daily immune support. Free one-year supply of vitamin D + 5 travel packs. Visit and get 20% off: www.athleticgreens.com/successlift

Connect with Brian!

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