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Description

In this episode of The Success Lift Podcast, Brian revisits one of the episodes recorded at the end of last year's summer. Throughout the episode, Brian encourages everyone to adopt a new fresh mindset for the rest of the year in terms of nutrition, fitness, healthy habits, work, and family. Taking summertime to replenish, reset, and recharge the energy for what's coming next can help you immensely.

The episode also highlights the importance of not waiting to change. The great majority of people wait for the perfect moment to start a new routine, engage in new habits, and work on self-development. But the truth is: the perfect time doesn't exist, and if it does, it's right now. The only one responsible for the next season of your life is you! Tune in to listen to the whole episode.

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