Today's message is all about being committed to your goals. Brian speaks about his commitment to the podcast, always putting the effort to share one episode per week, despite the odds. The level of your results strongly depends on the level of your commitment, and this concept applies to fitness and health as well.
As we create a healthier lifestyle, change our habits little by little, and surround ourselves with different beliefs, we start creating change. But none of this is possible if we are not committed and fully dedicated. Tune in!
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