Unless you're living on the moon, Coronavirus is pretty much top of mind right now. And even on an ordinary day, health anxiety affects almost a quarter of the adult American population.
So I thought it was time to talk about health-related anxiety on The Transforming Anxiety Podcast. Because, folks: today we're going to take our power back.
I'm teaching a really important concept on this week's podcast and I believe it'll be a game-changer for you if you're struggling with anxiety around Coronavirus, anxiety around cold and flu season, or any health-related anxiety that you're experiencing.
Plus, I made a super simple guide that illustrates this concept for you, too. You can grab your guide by clicking here or by visiting me at www.kellyhanlinmccormick.com/podcast/58.
