This week's episode of The Transforming Anxiety is literally straight from my heart to yours. We're talking about preemptive quitting this week. Why? Because this is the sit-down-pay-attention-clear-the-decks talk I had to have with myself recently.
Preemptive quitting is when you quit ahead of time. You quit as a backwards way of protecting yourself from rejection, disappointment, or failure. You say NO so that no one can say no to YOU.
And hey, it kinda works.
I just suspect there's probably a better way to go about our lives and thought we should talk about it. I know I need this. And I'm offering my personal work to you this week because I suspect I've got some company out there.
Join me for this week's conversation...
Full show notes are located at: www.kellyhanlinmccormick.com/podcast/234
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Text PODCAST to +1 (816)354-1279 and I'll send mindfulness reminders, anxiety hacks, and little love notes your way from time to time...
