There are times in life when you shouldn’t and can’t go to some sort of a guru, counsellor, professional, and supervisor to help with a problem. Sometimes you have just got to trust your own wisdom, but to do it in a really deliberate way. So our topic is self-coaching.

Well, self-coaching, to our way of thinking, frees the spirit. It is a process where instead of engaging somebody else or speaking to anybody in the world, you’ve got a problem that you want to solve on your own, and normally it’s for one of two reasons

1. It’s because for once you want to just do it on your own. You want to solve this problem without anyone else’s help, or
2. The other reason is maybe the problem that you’ve got, you’re not ready to share. Maybe it’s financial, maybe it’s relational, maybe its health, maybe it’s a goal you’ve always wanted to achieve and maybe you just didn’t want anyone else to know about it right now. You’ve got to really trust the actual timing. There’s a time for everything, and there’re times you’re just not ready to share and you shouldn’t.

A Framework for Self Coaching

The key here is thinking it through; a framework. You don’t want to be in a situation where you have decided to go and do something on your own, but you don’t have any way of knowing what to do. A self-coaching framework will help you put a process into your own self-development so you can do this on your own. This can be used for little challenges you probably got in your life at home, or with a friend, or with your boss, it could be a financial goal or some problem, getting yourself out of financial trouble or a health goal you’ve got, whatever it is you use a little framework to get you to the next level.