Meal planning. Its NOT fun, it FEELS like a chore and like the name suggests, it takes some planning! Believe me, you're not alone. I feel this way and certainly a lot of guests do too.
But when you do DO IT, it certainly pays off budget-wise, health-wise and time-wise. So WISE up by listening to my very FIRST minisode where I discuss:
For full show notes, please visit http://www.thevitalitygeek.com. Please review, leave a comment and if you want to continue our conversation please e-mail me at Amy.Lanci@thevitalitygeek.com
**DISCLAIMER: ADVICE FROM THIS SHOW IS NOT MEANT IN ANY WAY TO SUBSTITUTE OR REPLACE THE ADVICE OF A MEDICAL PROFESSIONAL. PLEASE CLEAR ANY BIG CHANGES YOU MAKE IN REGARDS T
