Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves.
This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives.
The goal is to have you walking away feeling a little bit closer to yourself and your potential, whether an episode hits you like a cold plunge for the psyche, or wraps around you like a cozy blanket of your own humanity.
On today's episode, Autumn and Alexandra explore, demystify and deconstruct the conversation around manifestation, and what it means to be an embodied manifester. While most people are probably familiar with the term "manifestation", Autumn and Alexandra explore the vast underbelly of conversation that rarely gets the spotlight when talking about the process of creation.
They explore manifestation from a place squarely rooted on the ground (being "back down to earth", so to speak) so as to bring the conversation of creation and regulation together to give you some insight on how to manifest sustainably, responsibly, and wholly.
What you can expect to hear more about in this episode:
An exploration into Alexandra's and Autumn's history around manifestation, and how they were both indoctrinated into the world of manifesting and law of attraction
The difference between "typical manifesting" and "embodied manifestation"
How to manifest without having to manipulate yourself out of how you're actually feeling and what you're actually experiencing
What manifestation looks like from a grounded, trauma-informed place that allows for sustainability and regulation
An exploration of bypassing, and how to take the bypassing experience out of your manifestation practice
How to integrate your needs, shadows, desires and wounds into your practice of manifestation to uphold wholeness and self-worth
And so much more…
To connect deeper with Autumn, her community and offerings:
IG: @autumnbensette
