In this episode, we dive deep into the world of golfer's elbow with, Dr. Bryan Brozy, Doctor of Physical Therapy and Dr. Keoni Teta, ND. Whether you're a golfer, an athlete, or someone who suffers from elbow pain, this episode is packed with valuable insights and practical tips to help you understand, prevent, and manage golfer's elbow effectively.
Key Topics Discussed:
- Introduction to Golfer's Elbow:
- What is golfer's elbow (medial epicondylitis)?
- Common symptoms and how it differs from tennis elbow.
- Causes and risk factors associated with golfer's elbow.
- Diagnosis and Assessment:
- How to properly diagnose golfer's elbow.
- Physical examination techniques and imaging tests.
- The role of a physical therapist in the assessment process.
- Treatment Options:
- Conservative treatments: rest, ice, compression, and elevation (RICE).
- Physical therapy exercises and stretches.
- Advanced treatments: dry needling, ultrasound therapy, and more.
- Preventative Measures:
- Tips for golfers and other athletes to prevent golfer's elbow.
- Importance of proper technique and equipment.
- Strengthening exercises and conditioning routines.
- Rehabilitation and Recovery:
- The recovery timeline and what to expect.
- How to stay motivated during the rehab process.
- Success stories and case studies from Dr. Bryan’s practice.
- Q&A Session:
- Listener-submitted questions answered by Dr. Bryan
- Common misconceptions about golfer's elbow debunked.
Dr. Bryan, DPT is a leading expert in physical therapy with a specialized focus on sports injuries, including golfer's elbow. With years of experience treating athletes and non-athletes alike, Dr. Bryan combines clinical expertise with a passion for helping patients achieve their best physical health. Dr. Bryan is known for a holistic approach to treatment and has been featured in various medical journals and sports magazines.
Resources Mentioned:
Connect with Us:
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- Follow & reach out to Keoni at: @KeoniTeta nhcnc.com
- Follow & reach out to Bryan at: @BBrozy BryanBrozy.com;
- You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: http://bit.ly/2miS0iF
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Make sure to tune in to this informative episode with Dr. Bryan & Dr. Keoni, and gain a deeper understanding of golfer's elbow and how to tackle it effectively. Whether you're looking to prevent, treat, or recover from this condition.
