Hey everyone, in this episode I had a lively chat with Dyane Harwood, the author of "Birth of a New Brain. Healing from Postpartum Bipolar Disorder".
Birth of a New Brain, is a gripping account of the awful juxtaposition of childbirth and the onset of bipolar illness. Check out her book and other resources in the links below.
Resources:
Forest Bathing Link:"Pine Soul" - a great and brief article that explains
how amazing walking in the woods is for holistic health.
http://goodtimes.sc/columns/we
International Bipolar Foundation: "Campfire" Online Support Groups:
http://ibpf.org/resource/campf
The Inspiration Behind Founding "Campfire " -this blog post interesting &
was written by a young man with bipolar disorder for the Intl. Bipolar
Foundation
http://ibpf.org/blog/inspirati
My Postpartum Bipolar/Postpartum Psychosis Webinar for the Intl. Bipolar
Foundation
https://www.youtube.com/watch?
Dr. Mohammad Alsuwaidan's "Exercise and Mood: From Science to Action"
guidelines
https://medium.com/@MoAlsuwaid
Dyane's Blog "Birth of a New Brain" — although I'm taking a hiatus from
blogging, it's still active and has 440 posts about a variety of topics.
https://proudlybipolar.wordpre
Dyane's book on Amazon:
https://www.amazon.com/Birth-N
Dyane's email: dyane@baymoon.com
