That virtue is balance.
It’s easy to think multitasking makes us more productive. But the truth is, that tendency to jump from one thing to another at breakneck speed is the very thing holding us back. It’s the reason we feel so stretched thin at best—and suffering burnout at worst. If this sounds like you, it’s time to put everything on hold, sit back, and reflect.
Listen in and learn how you can take stock of your goals and make sure that you’re investing the biggest chunk of your time into the few things that matter, and not everything at once. It’s vital to get clear on this because it’s the single most important step to ensuring that how we spend our days aligns with our vision of our future self!
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About Amber Shaw
Amber is a Body Transformation Expert, Founder of The Wellness Revolution, motivational speaker, and NBC Health and Wellness Coach. Having built a lifestyle that allowed her to embrace work, children, exercise, and well-balanced eating habits, Amber now works with helping and coaching women to achieve the same level of serenity and empowerment through a sustainable way of living.
Connect with Amber
Instagram: @msambershaw
TikTok: @msambershaw
Website: ambershaw.com