Nina Engelhard is an ascendant star in short distance trail running. Hailing from Germany, Nina recently took home two gold medals at the World Mountain & Trail Running Championships in Canfranc, Spain, winning both the Uphill and Classic races. 

 

Chapters

00:00 Introducing Nina Engelhardt
02:47 Navigating Newfound Media Attention
05:24 The Journey into Trail and Mountain Running
07:59 Nina's Running Club and its Role in her Success
10:44 Living Off the Digital Grid
13:28 Balancing Professional Life and Athletics
16:23 Reflections on European Championships
19:09 Training Regimen and Key Sessions
21:48 Strategies for Uphill Racing
24:35 Experiencing Victory at the World Championships
27:18 Mental Preparation Between Races
29:58 Looking Ahead: Future Goals and Aspirations