What do scary movies (or not-so-scary movies), nutrition, wellness, and fertility journeys have in common?
Listen to this special Halloween Spooky Snack to find out!
It's nearly All Hallows' Eve here in the US, and Ruby and Anne are sharing some of their Halloween favorites — with an eye to wellness and fertility, of course.
Pick up some great information on wellness villains (Count Inflammation has a lot of explaining to do) and managing your fertility journey (please don't go down those dark paths alone).
And it's OK to indulge in the full-size candy bars once a year. As long as you remember to brush your teeth.
Learn more about Ruby, Anne, The Whole Pineapple, and Seattle Reproductive Medicine at https://thewholepineapple.com/.
Resources from this episode:
https://www.hsph.harvard.edu/nutritionsource/2015/11/03/report-says-eating-processed-meat-is-carcinogenic-understanding-the-findings/
https://www.cancer.gov/news-events/cancer-currents-blog/2021/red-meat-colorectal-cancer-genetic-signature#:~:text=In%202015%2C%20based%20on%20data,probable%20carcinogen%20(Group%202A).
https://www.hsph.harvard.edu/nutritionsource/2015/11/03/report-says-eating-processed-meat-is-carcinogenic-understanding-the-findings/
https://www.bmj.com/company/newsroom/new-evidence-links-ultra-processed-foods-with-a-range-of-health-risks/
https://www.nami.org/Press-Media/In-The-News/2021/What-you-need-to-know-about-the-cost-and-accessibility-of-mental-health-care-in-America?feed=In-the-news
https://en.wikipedia.org/wiki/Soylent_Green#Cast
https://www.nature.com/articles/s41591-019-0675-0
https://www.cancer.gov/news-events/cancer-currents-blog/2021/red-meat-colorectal-cancer-genetic-signature#:~:text=In%202015%2C%20based%20on%20data,probable%20carcinogen%20(Group%202A).
