Gut health and hormones — who knew that was a thing?
According to Dr. B., these microbes that hang out in our gut are so intertwined with our hormonal balance that the gut microbiome is basically an endocrine organ.
Your brain has the most nerves in your body. The second? Your gut. FIVE TIMES more nerves than your spinal cord. With so much going on in our guts, do you think maybe it's time we pay attention to what our guts are telling us?
We're living in a scientific revolution, Dr. B tells Ruby and Anne — the information we're gathering about our bodies, our health, and our gut are changing how we consider food, medicine, wellness, and disease.
Be sure to listen to Dr. B's full episode on The Whole Pineapple as well as this short, then share share share! And please don't forget to rate and review to make our podcast more discoverable.
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