When we loosen our grip on the "goal" of healing, we can experience the play and potential of the present -- and embodied internal relation that re-parents our inner child. In this conversation I talk with Tejal Patel, a somatic educator, yoga teacher, and facilitator of embodied liberation, who supports women in trusting their life force and vision. We explore:
- Tejal's background in Eastern Mysticism and Taoism and how it relates to her orientation to healing and liberation
- our inner mother and father and the practice of reparenting ourselves
- Stepping into the "mature feminine"
- the womb-throat connection of the feminine-masculine, feeling-communicating roles within us
- how trauma resolution happens through play
- tension as the experience of living outside the present moment
- putting down the endless tools for healing and growing our capacity for being
- sovereignty as a practice of embodiment, not hyper-independence
Follow Tejal on Instagram at @tejal _p
Check out her community, Temple of Remothering
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