Description

Today's episode is a little different than our typical conversations that are filled with nitty-gritty solutions and action steps. Maraya is opening up with part of her story in hopes that other women can relate and find triumph in their own journey with irritability, depression and/or miscarriage. As you listen, remember whatever struggle you are currently in the midst of or whatever trauma has been a part of your past, those setbacks can be viewed as the setup for finding your passions and getting to a place of being turned on by your life, lover and yourself!

IN THIS EPISODE: 

• [02:10] Maraya's experience with irritability, thyroid and adrenal issues. 
• [08:00] Maraya's miscarriage story. 
• [12:33] Fear of taking leaps and investing in yourself. 
• [17:14] The common struggle with anxiety. 
• [20:06] Triumph over irritability.

KEY TAKEAWAYS: 

• Life is not happening to us. It is happening either for us or by us. We have the opportunity to view every set back as a set up for growth and to turn sorrow into triumph. 
• About 80% of women have a miscarriage at some point in their life, but often no ones knows because it happens alone.
• If you're not getting the solutions that you're looking for with health concerns like anxiety, don't stop advocating for yourself. You deserve a provider who looks at you as the beautiful multi-faceted ever-changing being that you are and who can get you personalized supplementation and solutions.

RESOURCE LINKS

Episode 11 - Tracking your Cycle: How to Move, Work and Eat While Honoring Your Cycle 

Vibrant Life Workshop - Register today for your free roadmap to living a vibrant life and getting solutions to your struggles around exhaustion, depression, hormones and passion.  Also join to learn more about why what you've tried has not worked, to see your path to results and to be reminded that your vibrant life is there and ready for you. You simply need the right solutions, support and road map. 

BIO:

Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves.  Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones,  libido, confidence and much much more. .  

Maraya Brown Facebook Page

Maraya Brown Facebook Group

Maraya Brown on Instagram

Maraya Brown on LinkedIn

Maraya Brown on TikTok

Maraya Brown YouTube Channel

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