This episode we had a fun conversation with Amanda Kroeker and Levi January regarding all things bodybuilding.
Levi January is a bodybuilding coach and can be found on Facebook.
Amanda Kroeker is a bodybuilding competitior as well as a mom/gymnast/entrepreneur/etc and can be followed on Instagram.
We discuss dietary periodization, training, competition prep, the day of the competion, work life balance, etc.
