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Did you know that the power of group support can significantly boost your success when it comes to releasing weight and achieving your goals?

Research has shown that people who embark on their journeys with the backing of a supportive community can be more than twice as successful as those who go it alone.

In today’s Thin Thinking episode, I am thrilled to share to you a transformative way of building your own personal support pod. I had the privilege to interview the “Shift Sistahs” – a remarkable group of four strong women who have not only conquered their personal weight release journey but have also formed a close-knit support group.

Comprising three sisters and an honorary fourth member, the “Shift Sistahs” have experienced firsthand the remarkable benefits of undertaking their journeys as a united front.

In this episode, you'll hear about their inspiring success story, uncovering the remarkable role that unity, camaraderie, and mutual encouragement played in their transformation.

They will share invaluable insights into how they navigated their challenges together, celebrated victories as a team, and ultimately achieved their individual and collective goals.

So grab your little black book and come on in.

 

UPCOMING FREE  LIVE MASTERCLASS EVENT 

Join me for my FREE upcoming masterclass called "How to Break Through the Weight Struggle Cycle so You Can Lose Weight Consistently and Permanently 

September 19th 9am PT and 5pm PT

In this 90-minute masterclass you are going to get inside why the mind works against us when losing weight and how to instead use your mind differently for SUCCESS.

-You will learn the easy way to melt subconscious weight loss barriers.

-You will also get to experience a light and easy weight loss hypnosis session.

Sign up today SPACE IS LIMITED!

Leave feeling super charged, focused and ready to get started and confident in your ability to finally be successful. oxoxRita

 

In This Episode, You’ll Also Learn…

Links Mentioned in the Episode: