Happy Thanksgiving!--I am grateful for our amazing Thin Thinking Community.
I wish you and your loved ones a special holiday that is safe, healthy and full of gratitude.
I know you are busy soooooo--today's episode is a short and sweet coaching session on how to sail through Thanksgiving and the whole weekend (where things tend to get off track) aligned with your weight goals.
I will finish with a nice and motivating Healthy Thanksgiving session complete with repeatable mantras so you can feel calm and empowered all weekend.
So, pull up a chair at the virtual table of gratitude, and let's dive into a Thanksgiving episode that promises to set the tone for a mindful and fulfilling holiday weekend.
Come on in!
n This Episode, You’ll Also Learn…
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