Do you have a powerful weight vision that is currently "pulling" you towards your long-term weight goals?
So often our pain is pushing us to lose weight but without a vision as our guide we can get lost and quickly succumb and fall off track.
Research shows that when people have a vision driven goal that is driving their weight loss they are more successful in the long-run but also happier in the process.
For our Thin Thinking Podcast episode 49, I will be diving into all the different types of visions that we use to keep our minds focused and motivated to go on a daily, weekly, and long-term weight management basis. I will also be guiding you through these visions towards the end of the podcast.
I want to remind you as well about my free video series called "The 3 Mental Shifts to End the Weight Struggle Once and for All" which will only be available until the end of this week so register now, learn, and take a mental shift to help you end your weight struggle.
In This Episode, You’ll Also Learn…
Links Mentioned in the Episode: