When it comes to weight loss, it seems there are only two modes-being good or being bad.
But did you know that being good on a diet is actually bad?
Sounds crazy, right? But in this episode, you’re going to learn exactly what I mean by that, and more!
In This Episode, You’ll Also Learn…
Links Mentioned in the Episode:
My book, From Fat to Thin Thinking: Unlocking Your Mind for Permanent Weight Loss
What would you love to hear about on the podcast? Click here and let me know
Subscribe to the email list so that you never miss an episode!