Writer and comedian Joan Ford joins Cait and Drew to talk being an expert at the self care art of the Selfie. They discuss Joan's high tech selfie set-up, perfect captions and what is the right amount of thirst!
https://www.patreon.com/thispodcastisselfcare
Follow us on Twitter | @ThisPodSelfCare
Follow us on IG | @ThisPodcastIsSelfCare
Check out Joan's Instagram | @JoanHaleyFord
Follow Joan on Twitter | @JoanHaleyFord
Follow Cait on Twitter | @CaitRaft
Follow Drew on Twitter | @DrewSpurs
