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Prompted by the question, "What does it mean to have gratitude for myself," Meghan and Lisa explore what it's like to focus time and energy on ourselves, and why this can be tricky for so many of us. 

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Join us for yoga workshops and a live satsang in Raleigh, NC the weekend of March 23rd! Check out Bliss Body Yoga for more information.

Thoughts? Questions? We would love to hear from you. Reach out!

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Email us at thoughtvibrationspodcast@gmail.com