Oh my goodness, ladies, our guest this week is so phenomenal! Jeanne Agius is known for being every woman's Self-Care Coach and you are going to be so inspired by her passion for being a guiding light for women to put themselves at the top of the list!
Here more about:
With decades of experience in the fitness industry and several certifications in the holistic health and wellness space, she has been fortunate to help teach hundreds of do-it-all women get to the root of their sabotage, restore balance and teach them how to build a strong body, mind and lifestyle so they can reignite their inner spark and reclaim their time, energy, and joy. Since becoming a mom of two and being the co-creator of her dream life with her husband, she has been a frequent speaker on guiding women, especially moms, to prioritize themselves with holistic self-care practices without feeling guilt, despite the many hats they wear. She is currently working on her book to redefine self-care for today's women because she knows the right self-care isn't always easy but essential. She is dedicated to helping women create a thriving lifestyle through her signature self-care system so they can reap the benefits of living their life to their fullest potential, while being healthy, happy, and energized!
For more about our guest:
Website: www.selfcarejourney.ca
Instagram: https://www.instagram.com/jeanne.selfcarecoach/
Facebook: https://www.facebook.com/jeanne.selfcarecoach/
LinkedIn: www.linkedin.com/in/jeanneagius
YouTube: https://www.youtube.com/c/jeanneagius
Let's grow our community together and welcome women in all seasons of motherhood! I truly feel that we, as women, are meant to thrive in an environment that supports one another and applauds each other for speaking their truth and stepping into their own. Head over to Apple Podcasts and leave a 5 star review if you've felt inspired by our conversation today, your support means so much to me!
For more info on the host, visit, www.biolaviehealth.com and follow Elisabeth on Instagram or Facebook @elisabethwygantwellness !
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