Ladies! This week's episode is so special, we get to sit down with Allison Woodley, a Self-Love Coach and Author of the Unicorn Syndrome and chat all things positive self talk, body image, and realizing that you are the freakin' unicorn already! It's time to own your magic mama!
Allison is the founder of UNIQUE Code, a personalized wellness coaching program for women that helps empower them to love their bodies, discover true health, and embrace their uniqueness through emotional, mental, physical & spiritual wellness. Prior to becoming an entrepreneur, she spent a decade in the advertising industry, leading multi-million dollar national advertising campaigns for some of the biggest brands in Canada. She is a frequent speaker on online holistic health and self-love and has been published in Authority and Thrive magazine. Her mission is to inspire women and show them that the beauty they seek is already within them.
For a long time, she had a strongly rooted belief that she wasn't good enough. This started young when she compared her body to other girls and fitness models and thought that she wasn't enough because she wasn't as tall and lean as them. This led her to start dieting and exercising at a young age. In university, she struggled with body image, and emotional/binge eating. She hit a breaking point and luckily discovered fitness. She competed in two bodybuilding bikini shows and soon became a certified personal trainer and made fitness her passion. Eventually, her fitness journey turned into a self-love journey and most recently a spiritual one which led her to become a Self-love coach today. Truth is, we all have the power in us to create and manifest the life of our dreams.
Discover more about our guest::
website: https://www.allisonwoodley.com
IG: https://www.instagram.com/allison.woodley/
Free FB Group: https://www.facebook.com/groups/1396070730783154/about/
Let's grow our community together and welcome women in all seasons of motherhood! I truly feel that we, as women, are meant to thrive in an environment that supports one another and applauds each other for speaking their truth and stepping into their own. Head over to Apple Podcasts and leave a 5 star review if you've felt inspired by our conversation today, your support means so much to me!
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