In this episode of "Through a Therapist's Eyes," we explore the multifaceted nature of ambition—what it is, where it comes from, and how to cultivate it effectively. We discuss the balance between intrinsic and extrinsic motivation, the role of personal values, upbringing, and even trauma in shaping our drive. While ambition can lead to success, we also examine its potential downsides, such as burnout and toxic behaviors. Finally, we provide practical tips on how to nurture ambition in a healthy way, focusing on goal setting, self-care, and learning from failures.
Tune in to see Ambition Through a Therapist's Eyes.
