In April Month in Review, we take a powerful look back at the conversations that shaped this month's episodes. In Episode 306, Don't Stay Stuck on What Sucks, we explore how negativity bias keeps us trapped in harmful mindsets and share practical strategies for shifting focus toward growth and healing. Episode 307, Medication Management with Carrie Hill, brings a compassionate perspective on psychiatric medication, addressing fears, debunking myths, and empowering listeners to take charge of their mental health journey. Finally, Episode 308, Is a One-Night Stand Worth It?, examines the motivations, insecurities, and societal perceptions surrounding casual sex, asking the deeper question: what does sex really mean to you? Candid, insightful, and deeply human in this month's conversations invite you to move forward with clarity and courage.
Tune in to see the April Month in Review Through a Therapist's Eyes.
