In Episode 286 of Through a Therapist's Eyes - How to Overcome, we're diving deep into the power of resiliency with special guest Zay Grastley. From spending 14 years in prison to embracing his dreams and becoming an inspirational figure, Zay shares his incredible journey of overcoming adversity. We explore the impact of culture, the importance of vision, and how pivotal life events can reshape our paths. Zay discusses his affinity for Bob Marley, his strategies for managing anxiety and insecurities, and the importance of persistence. Join us as Zay opens up about his passion, the lessons he's learned, and how he's using his story to make a difference in the world.
Tune in to see How to Overcome Through a Therapist's Eyes.
