In Episode 313 of Through a Therapist's Eyes, we wrap up May 2025 with a powerful Month in Review covering men's health, fraud awareness, and habit change. We revisit our conversation with Jacob Hoyle, a certified personal trainer and health coach, who challenges men to redefine success in their health journey and introduces an impactful upcoming Men's Health Seminar focused on holistic wellness—mind, body, and spirit. Next, we discuss when Kyle King joined us to explore how mental health struggles increase vulnerability to fraud and how evolving technologies like behavioral biometrics are helping protect those most at risk. We close the month by breaking down the psychology of habit formation and the science behind the dopamine reward cycle, offering practical strategies to help listeners replace destructive routines with life-giving change.
Tune in to see the May Month in Review Through a Therapist's Eyes.
Â
