In Episode 315 of Through a Therapist's Eyes, we uncover the transformative power of relationships - how the right connections can literally rewire your brain and heal your body. With special guest Alicia, the producer's wife, we take a heartfelt and science-backed look at why emotional closeness, trust, and empathy aren't just comforting - they're essential to our mental and physical health. From the brain's mirror neurons to the calming effect of a simple hug, you'll learn how relationships regulate stress, boost immunity, and shape our sense of purpose. Packed with personal stories, expert insight, and practical steps, this episode shows that healing doesn't always come in a bottle—sometimes, it comes from the people who walk beside us.
Tune in to see the Healing Power of Relationships Through a Therapist's Eyes.
