On today’s podcast show, we are joined by Alexander Cottle, men’s coach and founder of The Unmasked Man. Alexander runs life-changing retreats and offers transformational coaching to help men open their hearts, embrace vulnerability, and feel comfortable with their emotions. His work focuses on unmasking, facing fears, and letting go of the past so men can step into their strongest, most authentic selves. These transformations don’t just benefit men’s mental health, but also have a huge impact on their families, friends, and those around them.
In this episode, Alexander shares the journey that led him to become a men’s coach, opening up about his own struggles and why he knew he needed to change. He also explores the different masculine archetypes, how they appear in everyday life, and offers practical insights into mental health and men’s emotions.
Even if you think this isn’t for you, it’s worth a listen; there are lots of valuable insights to take from it.
