In this episode, Joanne and Krishn open up about the recent loss of their baby towards the end of the first trimester, touching on:
- The many physical changes and emotional effects of experiencing a miscarriage.
- Reasons many families grieve in silence.
- The importance of couples coming together and openly communicating during difficult times.
- Why its imperative to honour and acknowledge the pain that comes with a loss at any stage of pregnancy.
- Telling our 4 year old about the loss.
- Getting out of the comparison trap in order to heal your own heart.
- Why distancing yourself from social media can be best fro your mental health in difficult times.
- The role of struggle in growing as a person.
- Finding healthy coping mechanisms to assist in healing.
