On this week's episode, Whitney does a little mind dump about the challenges that come along with our own mental health and the health of the family. It's really difficult to separate the two, while also making sure our children know we are not robots. But how? How do we process our feelings when we are being pulled in many directions, needing to be on, and all the while trying to cope with some internal struggles. There's not many solutions, but hopefully you will find something to connect with.
Music:
All About It by: Jamie Lono
Do Your Thing by: Red Parker
