Today’s episode features Nicole Baker - a former actress turned life coach.
More About Nicole:
Nicole Baker is a Life and Mindset Coach trained in Neuro Linguistic Programming based out of Chicago, IL. As a Coach, she works with aspiring achievers who are ready to get out of comfort zone and helps them fully step into the life of their dreams! She is also the host of the Life Coach Baker Podcast, an entrepreneur, blogger and goal smasher extraordinaire!
Stay connected with Nicole!
HEADS UP - This episode will include:
- Mention of an abusive relationship
- An experience with a condescending teacher
- Strong language
What we talk about this episode:
- A simple trick we can all do to boost our mood
- Why it’s okay to let ourselves have moments of pain
- Why shoving down our feelings doesn’t work
- How to move through feelings - with an exercise!
- What we’re all guilty of that leads to more negative chatter
- The two most common challenges actors have
- What questions actors can ask themselves to avoid negative self talk
- The problem with “not wanting to get our hopes up”
- How to find your dream partner. (Yes. That kind of partner.)
Join us!
- Join the actor self-care newsletter!
- Head on over to www.tonyrossicoaching.com to sign up for the free actor self-care newsletter. I’ll share tips, tricks, and stories (that I don’t post anywhere else) every week, just for us actors.
Interested in coaching?
Schedule a free call with me here!
Don’t see a slot that fits your schedule? Shoot me an email - tony.rossi@gmail.com
For Sponsorship Inquiries
- Shoot an email to tony.rossi@gmail.com and put “Actor Problems Sponsor” in the subject line.
- Wanna just support the podcast? You’re the best. Head to patreon.com/tonyrossi for donation options, starting at $1/month.
Are we connected? (We totally should be….)
Remember - we can be messy and still get the things that we want
#notperfect #stillenough
