Tough Girl Daily - 21st March
- Lacking motivation in the morning
- Heading out for a 25 mile training walk
- Cheeky ice cream at Parkgate
- Feeling in pain, throbbing legs & arms
- Dealing with the DOMS
- 3.3 mph - about 20 min miles
- Being inspired by Nikki Kimble to push through the pain
- 25 miles, 7.40 mins, 53,000 steps!
- Listening to podcasts by Tim Ferris
- Plan for tomorrow
- Filming for Youtube
- Breaking down the Appalachian Trail Challenge
- Why I'm just going to focus on the first 2 weeks, the first 200 miles of the trail
- Training on tired legs
- New episode of the Tough Girl Podcast out today - Rahma Barclay
- Hitting 250,000 downloads of the Tough Girl Podcast
- Being exhausted & tired
- Sorry about the tears
xx
