What is the difference between food allergies and food sensitivities?
Join Susan as she discusses the importance of following the science and taking the guess work out of the food allergy vs. sensitivity issue and why this is important for systemic inflammation.
A glance at this episode:
[3:19] Dietary elimination for gut health and food intolerances
[9:18] Gluten sensitivity and its impact on IBS symptoms
[13:14] Gut microbiome's role in digestion, immunity, and weight gain
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