Ep 64 Opening
Hi and welcome to Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives. You won’t need much for this trek, just an open mind, spirit, and heart. Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
Also, if you’re seeking insights and advise on how to create a better life for yourself over and above the podcast, I’m now offering free Toward A Better life mentoring. Send your request to kevin@towardabetterlife.com for details.
Dr. Joy Bracey joins me today as we discuss addictions. Everywhere you look, people are addicted to something. In the midst of seeking advise to overcome an addiction, we may ask, How did we end up here and what can we do? We cabn begin by learning more about self-love and mindfulness, key antidotes to overcoming addiction. Join me, Kevin Pennell on this episode of Toward A Better Life as I talk with Dr. Joy Bracey and learn about Antidotes for Addiction.
