Hi and welcome to Toward A Better Life. This is your host Kevin Pennell. Think of me as your guide while we travel together, creating more fulfilling, rewarding, and healthier lives. You won’t need much for this trek, just an open mind, spirit, and heart. Toward a Better Life podcast features like-minded people sharing stories, ideas, and activities, on what we can do to generate a Better Life individually and collectively.
Also, if you’re seeking insights and advise on how to create a better life for yourself over and above the podcast, I’m now offering free Toward A Better life mentoring. Send your request to kevin@towardabetterlife.com for details.
Rebecca Doring is a Meditation Teacher, Chromatic Yoga Instructor, Inner Critic Coach, and hosts her podcast Inner Critic Freedom. Rebecca helps wellness professionals embrace a bigger vision for their business who worry about being perfect, moving from being frozen in imposter syndrome to teaching what they love and living their purpose. In this episode Rebecca and I will explore how to Build Consistency and Achieve Your Goals By Silencing The Inner Critic. Stay tuned for Rebecca Doring and I as we explore Self-Care and the Inner Critic