The Yellow Runner is just off her first finish at the grueling 135-mile Badwater Ultra. This year saw record-breaking heat topping the thermometer at 127 degrees F (53 degrees C)! Sally discusses:
How she heat trained
Infrared Saunas
Managing heat during the race
Crewing and pacing & setting expectations
Unique rules of Badwater
Do shoes really melt?
Hydration and nutrition during the event
Photo courtesy of CARSON VIDEOGRAPHY
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