Powerlifting and mountaineering are on two opposite ends of the spectrum when it comes to training. One is a pure strength-based sport. The other is a predominantly endurance-based sport. And for many, the thought of training for both of these things is a bit farfetched...
But the fact is, many people out there have a passion for powerlifting but also want to be training for the mountains.
And inside this episode, I explore a few strategies on how you can approach this training challenge and ensure you are covering all your bases!
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